Hearty Escarole, Barley, and Parmesan Soup

Name: Hearty Escarole, Barley, and Parmesan Soup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters parled barley; 2 bay leaves; 237 milliliters large carrot, finely diced (about; 237 milliliters mediums talks celery, finely diced (about; 1 large head escarole, chopped into 1-inch pieces; 1 teaspoon fish sauce (optional); 59 milliliters chopped fresh parsley leaves; 2 Tbsps chopped fresh rosemary leaves; 1 Tbsp medium cloves garlic, minced (about; 4 servings Kosher salt and freshly ground black pepper; 1 liters low sodium store-bought or homemade vegetable or chicken stock; 59 milliliters extra-virgin olive oil, plus more for serving; 237 milliliters medium onion, finely chopped (about; 4 inches Parmesan rind; 4 servings Parmesan cheese, for serving; 2 teaspoons soy sauce; 2 tabelspoons tomato paste

You can never have too many main course recipes, so give Hearty Escarole, Barley, and Parmesan Soup a try. Watching your figure? This pescatarian recipe has 476 calories, 27g of protein, and 27g of fat per serving. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up parled barley, chicken stock, olive oil, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is perfect for Autumn.

Instructions

Heat olive oil in a large saucepan over medium-high heat until shimmering.

Ingredients you will need

Olive Oil

Equipment you will use

Sauce Pan

Add onions, carrots, and celery. Cook, stirring occasionally, until softened but not browned, about 4 minutes.

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Carrot

Celery

Onion

Add rosemary and garlic and cook, stirring, until fragrant, about 1 minute.

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Rosemary

Garlic

Add escarole and cook, stirring occasionally, until wilted, about 5 minutes.

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Escarole

Add tomato paste and continue to cook, stirring frequently, until liquid has evaporated and mixture begins to sizzle, about 5 minutes longer.

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Tomato Paste

Add barley and cook, stirring, until coated with oil, about 1 minute.

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Barley

Cooking Oil

Stir in broth.

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Broth

Add bay leaves, Parmesan rind, soy sauce, and fish sauce (if using), and bring to a boil. Reduce to a bare simmer and cook, stirring occasionally, until barley is softened and soup has absorbed flavor from parmesan and bay leaves, about 25 minutes. Season to taste with salt and pepper. Stir in parsley.

Ingredients you will need

Salt And Pepper