The Middle East includes various countries and regions such as Iran, Israel, Turkey, Lebanon, Cypres, and Egypt. Middle Eastern food is often heavily spiced and bursting with fresh ingredients. Dishes like shakshuka, shawarma, and saffron rice are some of the most popular dishes. Key ingredients include tahini, chickpeas, rice, parsley, paprika, and garlic. Each dish is packed with flavor, try these recipes out today!