Bamieh (Middle Eastern Okra Stew)
If you want to add more middl eastern recipes to your recipe box, Bamieh (Middle Eastern Okra Stew) might be a recipe you should try. One serving contains 297 calories, 28g of protein, and 10g of fat. This recipe serves 8. It can be enjoyed any time, but it is especially good for Autumn. If you have salt and ground pepper, lamb stew meat, vegetable oil, and a few other ingredients on hand, you can make it. 9 people found this recipe to be tasty and satisfying. It works well as a reasonably priced main course. From preparation to the plate, this recipe takes roughly 2 hours and 20 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.
Instructions
Heat the vegetable oil in a large pot over medium heat. Stir in the onion, salt and black pepper; cook and stir until the onion has softened and turned a light golden brown, about 10 minutes.
Add the lamb, cinnamon, cumin, coriander, and garlic paste. Cook on medium heat until the lamb starts to brown, 10 to 15 minutes, stirring occasionally. Stir in the tomatoes and tomato paste; cook and stir for another 5 minutes.
Dissolve the beef bouillon cubes in 4 cups of boiling water.
Pour the broth into the pot with the lamb and stir in the okra. If necessary, add water to cover the okra. Cover and simmer for 30 minutes, stirring occasionally.
Remove the cover and cook for another 45 minutes to 1 hour until the lamb is very tender and the stew reaches your desired thickness.
Recommended wine: Cabernet Sauvignon, Chablis, Malbec
Stew on the menu? Try pairing with Cabernet Sauvignon, Chablis, and Malbec. Full-bodied red wines like malbec and cabernet sauvignon are the perfect accompaniment for beef stew. Fish stew probably calls for a white wine, such as chablis. You could try Karthauserhof Riesling QbA Ruwer. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 24 dollars per bottle.
![Karthauserhof Riesling QbA Ruwer]()
Karthauserhof Riesling QbA Ruwer