Vegetarian Hummus Wraps

Name: Vegetarian Hummus Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 30 grams fresh baby spinach; 64 grams shredded carrots; 2 8-inchs flour tortillas (8 inches), room temperature; 6 Tbsps hummus; 2 Tbsps green goddess salad dressing; 6 slices tomato

Vegetarian Hummus Wraps takes about 10 minutes from beginning to end. This recipe serves 2. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 291 calories, 9g of protein, and 11g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. Only It works well as a middl eastern hor d'oeuvre. Head to the store and pick up baby spinach, goddess salad dressing, hummus, and a few other things to make it today. Vegetarian Hummus Wraps, The BEST Hummus : Pumpkin Hummus with Cinnamon “Sugar” Tortilla Chips {Whole Wheat, Low Fat, Vegetarian + Super Simple}, and Breakfast Hummus Wraps are very similar to this recipe.

Instructions

Spread hummus over each tortilla.

Ingredients you will need

Tortilla

Hummus

Spread

Layer with the carrots, spinach and tomato; drizzle with dressing.

Ingredients you will need

Carrot

Spinach

Tomato

Roll up tightly.

Ingredients you will need

Roll

Ingredients

Servings:

30grams

fresh baby spinach 64grams

shredded carrots 28-inchs

flour tortillas (8 inches), room temperature 6Tbsps

hummus 2Tbsps

green goddess salad dressing 6slices

tomato

Recommended wine: Sparkling Wine, Sparkling Rose

Hummus on the menu? Try pairing with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Moet & Chandon White Star () with a 4.6 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.

Moet & Chandon White Star ()

White Star is a softer champagne. It is well balanced and harmonious, with subtle aromas of warm toast and gingerbread. The finish is sustained with a hint of honey.