Super Easy Hummus

Name: Super Easy Hummus
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 425 grams garbanzo beans, drained, liquid reserved; 1 clove garlic, crushed; 1 teaspoons ground cumin; 1 Tbsp lemon juice; 1 Tbsp olive oil; 1 teaspoons salt; 2 drops sesame oil, or to taste (optional)

You can never have too many middl eastern recipes, so give Super Easy Hummus a try. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4. One portion of this dish contains around 5g of protein, 6g of fat, and a total of 132 calories. Head to the store and pick up garbanzo beans, olive oil, ground cumin, and a few other things to make it today. It works well as an inexpensive hor d'oeuvre. From preparation to the plate, this recipe takes around 5 minutes. If you like this recipe, take a look at these similar recipes: Super Easy Hummus, Super Easy Hummus, and The BEST Hummus : Pumpkin Hummus with Cinnamon “Sugar” Tortilla Chips {Whole Wheat, Low Fat, Vegetarian + Super Simple}.

Instructions

Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Ingredients you will need

Chickpeas

Lemon Juice

Sesame Oil

Olive Oil

Garlic

Cumin

Salt

Equipment you will use

Food Processor

Equipment

Food Processor

Ingredients

Servings:

425grams

garbanzo beans, drained, liquid reserved 1clove

garlic, crushed 1teaspoons

sesame oil, or to taste (optional)

Recommended wine: Sparkling Wine, Sparkling Rose

Hummus works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Blanc de Bleu Cuvee Mousseux with a 4.2 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.

Blanc de Bleu Cuvee Mousseux

Blanc de Bleu is a premium California Chardonnay wine with an added hint of blueberries and is a delicate sparkling wine reserved for memorable celebrations. It offers seductive flavors and fresh aromatic effervescence - vividly pasteled with blueberries. All of this is contained in an impressively sexy bottle with tasteful flair.The fruit for Blanc de Bleu is grown in the quiet vineyards of Northern California, known for their cool and clear breezes - ideal conditions for the exclusive grapes and soils that accentuate the profoundly flavorful characteristics. This sparkling wine pairs well with appetizers, sushi and very light meals.