Chicken Soup with Cabbage and Apple
Chicken Soup with Cabbage and Apple is a gluten free, dairy free, and whole 30 main course. This recipe makes 4 servings with 330 calories, 29g of protein, and 13g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It is perfect for Autumn. From preparation to the plate, this recipe takes around 39 minutes. A mixture of pepper, lower-sodium chicken broth, carrot, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the granny smith apple you could follow this main course with the Easy Apple Crisp with Peanut Butter Granola + KIND Granola Giveaway as a dessert.
Instructions
Heat a skillet over medium heat.
Add caraway and fennel; cook 2 minutes, stirring constantly.
Place in a spice or coffee grinder; process until ground.
Heat oil in a Dutch oven over medium heat.
Add onion, carrot, celery, and garlic; cook 6 minutes.
Add sausage; cook 1 minute.
Add ground spices; cook 30 seconds, stirring constantly.
Add Chicken Stock and potato; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Increase heat to medium-high.
Add cabbage and remaining ingredients; cook 3 minutes.