Vegetable Rice Pie

Name: Vegetable Rice Pie
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 3
Cuisine: Global
Ingredients: 44 grams chopped fresh broccoli; 64 grams chopped carrot; 50 grams chopped cauliflower; 2 teaspoons all-purpose flour; 62 grams uncooked long grain rice; 62 grams uncooked long grain rice; 2 Tbsps mayonnaise; 118 milliliters 2% milk; 2 Tbsps finely chopped onion; 25 grams grated Parmesan cheese; 1 Dash pepper; 0 teaspoons salt; 1 Tbsp water

Vegetable Rice Pie requires around 1 hour from start to finish. This recipe serves 3. One serving contains 218 calories, 6g of protein, and 10g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires broccoli, onion, parmesan cheese, and milk. Vegetable Rice Pie, Vegetable Hand Pie/ Vegetable Puffs, and Wild Rice and Brown Rice Cakes with Roasted Vegetable Ragù are very similar to this recipe.

Instructions

Cook rice according to package directions.

Ingredients you will need

Rice

Combine the rice, cheese, onion and mayonnaise; press onto the bottom and up the sides of a greased 7-in. pie plate. Set aside.

Ingredients you will need

Mayonnaise

Cheese

Onion

Rice

In a microwave-safe bowl, combine the cauliflower, carrot, broccoli and water. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain.

Ingredients you will need

Cauliflower

Broccoli

Carrot

Water

Equipment you will use

Microwave

Bowl

In a small saucepan, combine the mayonnaise, onion, flour, salt and pepper until blended; cook and stir until bubbly. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in vegetables.

Ingredients you will need

Salt And Pepper

Mayonnaise

Vegetable

All Purpose Flour

Onion

Milk

Equipment you will use

Sauce Pan

Pour into crust; sprinkle with cheese.

Ingredients you will need

Cheese

Crust

Bake at 350° for 25-30 minutes, or until crust edges begin to brown.

Ingredients you will need

Crust

Equipment you will use

Oven

Let stand for 10 minutes before serving.

Equipment

Ingredients

Servings:

44grams

chopped fresh broccoli 64grams

chopped carrot 50grams

chopped cauliflower 2teaspoons

all-purpose flour 62grams

uncooked long grain rice 62grams

uncooked long grain rice 2Tbsps

mayonnaise 118milliliters

2% milk 2Tbsps

finely chopped onion 25grams

grated Parmesan cheese 1Dash

pepper 0teaspoons

salt 1Tbsp

water

Recommended wine: Vin Santo, Late Harvest Riesling, Lambrusco Dolce

Pie on the menu? Try pairing with Vin Santo, Late Harvest Riesling, and Lambrusco Dolce. These wines are all sweet, which is important since wine should usually be sweeter than the food you're pairing with it. The Chateau Chantal Late Harvest Riesling with a 4.5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.