Seared Ahi Tuna Steaks

Seared Ahi Tuna Steaks
Seared Ahi Tuna Steaks might be just the main course you are searching for. One serving contains 359 calories, 33g of protein, and 24g of fat. This gluten free, primal, fodmap friendly, and pescatarian recipe serves 2. If you have peppercorns, butter, kosher salt, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is perfect for valentin day.

Instructions

1
Season the tuna steaks with salt and cayenne pepper.
Ingredients you will need
Cayenne PepperCayenne Pepper
Tuna SteakTuna Steak
SaltSalt
2
Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Ingredients you will need
PeppercornsPeppercorns
Olive OilOlive Oil
ButterButter
TunaTuna
PopPop
Equipment you will use
Frying PanFrying Pan

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Ahi Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like ahi tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your ahi tunan is prepared with ingredients better suited to a white wine. The Bergevin Lane Vineyards "Linen" Merlot Wine with a 4.1 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Bergevin Lane Vineyards
Bergevin Lane Vineyards "Linen" Merlot Wine
Graceful Marion berry and strawberry intermingle with light spice and cedar on the nose. Fresh blueberry, blackberry and hints of plum move towards cocoa on the palate. The structure is mouth filling with silky tannins holding it all together. The finish is where the cabernet sauvignon shows up, with blackberry, cassis and tobacco.
DifficultyEasy
Ready In17 m.
Servings2
Health Score26
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