Makeover Hearty Egg Casserole

Name: Makeover Hearty Egg Casserole
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 12
Cuisine: Global
Ingredients: 454 grams bulk pork sausage; 360 milliliters egg substitute; 6 eggs; 245 milliliters fat-free milk; 72 milliliters sliced fresh mushrooms; 72 milliliters sliced fresh mushrooms; 283 grams package frozen chopped spinach, thawed and well drained; 0 teaspoons ground nutmeg; 242 milliliters half-and-half cream; 1 small onion, chopped; 85 grams shredded sharp cheddar cheese, divided

Makeover Hearty Egg Casserole might be just the main course you are searching for. This recipe serves 12. Watching your figure? This gluten free and דל פחמימות, recipe has 234 calories, 16g of protein, and 17g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. It is perfect for Autumn. From preparation to the plate, this recipe takes around 55 minutes. Head to the store and pick up bulk pork sausage, milk, mushrooms, and a few other things to make it today.

Instructions

In a large nonstick skillet, cook the sausage, mushrooms and onion over medium heat until meat is no longer pink; drain.

Ingredients you will need

Mushrooms

Sausage

Onion

Meat

Equipment you will use

Frying Pan

Remove from the heat; stir in spinach and 1/2 cup cheese.

Ingredients you will need

Spinach

Cheese

Transfer to a 13-in. x 9-in. baking dish coated with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Pan

In a large bowl, beat the eggs, egg substitute, cream, milk and nutmeg.

Ingredients you will need

Egg Substitute

Nutmeg

Cream

Egg

Milk

Equipment you will use

Bowl

Pour over sausage mixture.

Ingredients you will need

Sausage

Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted near the center comes out clean.

Equipment you will use

Oven

Knife

Sprinkle with remaining cheese.

Ingredients you will need

Cheese

Let stand for 5 minutes before cutting.

Equipment

Ingredients

Servings:

454grams

bulk pork sausage 360milliliters

egg substitute 6

eggs 245milliliters

fat-free milk 72milliliters

sliced fresh mushrooms 72milliliters

sliced fresh mushrooms 283grams

package frozen chopped spinach, thawed and well drained 0teaspoons

ground nutmeg 242milliliters

half-and-half cream 1small

onion, chopped 85grams

shredded sharp cheddar cheese, divided

Recommended wine: Sparkling Wine

Sparkling Wine are great choices for Egg Casserole. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. The Barefoot Bubbly Extra Dry with a 4.4 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Barefoot Bubbly Extra Dry

Barefoot Bubbly Extra Dry Champagne offers aromas of ripe apple complemented by hints of citrus. Toasty flavors complement the creamy, lingering finish. Best served chilled (36-40 °F), this bubbly is perfectly balanced with multiple layers of fruit to delight the palate.