Catfish Tacos

Catfish Tacos
Catfish Tacos might be just the main course you are searching for. One portion of this dish contains roughly 19g of protein, 28g of fat, and a total of 564 calories. This recipe serves 8. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up dijon mustard, onion, catfish fillet, and a few other things to make it today. To use up the cornmeal you could follow this main course with the Cornmeal Pie as a dessert.

Instructions

1
For the coleslaw: In a medium bowl, combine the coleslaw mix, red onions, radishes, and cilantro. In a small bowl, whisk together the lime juice, honey, salt, and pepper.
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Coleslaw MixColeslaw Mix
Lime JuiceLime Juice
Red OnionRed Onion
CilantroCilantro
RadishRadish
PepperPepper
HoneyHoney
SaltSalt
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WhiskWhisk
BowlBowl
2
Add to the coleslaw mixture, tossing gently to coat.
3
For the remoulade: In a small bowl, combine the sour cream, garlic, green onions, mustard, lemon juice, and dill. Cover and refrigerate until needed.
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Green OnionsGreen Onions
Lemon JuiceLemon Juice
Sour CreamSour Cream
RemouladeRemoulade
MustardMustard
GarlicGarlic
DillDill
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BowlBowl
4
For the catfish: In a large Dutch oven, pour the oil to a depth of 2 inches and heat to 350 degrees F.
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CatfishCatfish
Cooking OilCooking Oil
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Dutch OvenDutch Oven
5
Cut the catfish into strips.
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CatfishCatfish
6
Combine and whisk together the cornmeal and Cajun seasoning. Coat the catfish strips in the cornmeal mixture.
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Cajun SeasoningCajun Seasoning
CornmealCornmeal
CatfishCatfish
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7
Fry the catfish, in batches if necessary, until golden brown, 2 to 3 minutes.
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CatfishCatfish
8
Drain on paper towels.
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Paper TowelsPaper Towels
9
Place 2 to 3 catfish strips in the center of each Fried Taco Shell. Top each evenly with the coleslaw mixture. Dollop with the remoulade.
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RemouladeRemoulade
CatfishCatfish
10
Serve with sliced avocado and lime wedges, if desired.
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Lime WedgeLime Wedge
AvocadoAvocado
11
Heat the oil in a Dutch oven to 350 degrees F.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
12
Place the tortilla into the oil, folding into a taco shape using heatproof tongs. (You will have to hold its shape with the tongs while it fries.) Fry until golden brown, 2 to 3 minutes.
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TortillaTortilla
French FriesFrench Fries
Cooking OilCooking Oil
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TongsTongs
13
Drain on paper towels.
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Paper TowelsPaper Towels

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Ostertag Les Jardins Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 35 dollars per bottle.
Ostertag Les Jardins Pinot Gris
Ostertag Les Jardins Pinot Gris
Certified Biodynamic and practicing since 1998, the Domaine owns 35.5 acres of vineyards in over 88 separate plots spread over the villages of Epfig, Nothalten, Itterswiller, Ribeauvillé, and Albé. The grapes are hand harvested, pressed gently and fermented with indigenous yeasts until fully dry. The wine is then aged, sur lie, in old 228 L oak barrels, for 9 months.
DifficultyHard
Ready In35 m.
Servings8
Health Score47
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