GOYA® Black Bean Quesadillas

Name: GOYA® Black Bean Quesadillas
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mexican
Ingredients: 439 grams can GOYA® Low Sodium Black Beans, drained and rinsed; 1 teaspoon GOYA® Extra Virgin Olive Oil; 2 Tbsps finely chopped fresh cilantro; 57 grams shredded cheddar-Monterey Jack cheese; 340 milliliters GOYA® Pico de Gallo

GOYA® Black Bean Quesadillas requires approximately 15 minutes from start to finish. This recipe serves 4. This hor d'oeuvre has 233 calories, 13g of protein, and 6g of fat per serving. Head to the store and pick up goya® black beans, goya® pico de gallo, cilantro, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet.

Instructions

Using small-whole strainer, drain liquid from Pico de Gallo; discard liquid.

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Pico De Gallo

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Sieve

Transfer leftover tomato mixture to medium bowl.

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Tomato

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Bowl

Mix in black beans, cheese and cilantro until combined.

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Black Beans

Cilantro

Cheese

Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.

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Tortilla

Heat large griddle or skillet over medium-high heat.

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Frying Pan

Brush with oil.

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Cooking Oil

Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.

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Tortilla

Cheese

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Frying Pan

Cut quesadillas into wedges.

Serve with Salsita, if desired.

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Salsa

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Sieve

Bowl

Frying Pan

Ingredients

Servings:

439grams

can GOYA® Low Sodium Black Beans, drained and rinsed 1teaspoon

GOYA® Extra Virgin Olive Oil 2Tbsps

finely chopped fresh cilantro 57grams

shredded cheddar-Monterey Jack cheese 340milliliters

GOYA® Pico de Gallo

Recommended wine: Pinot Noir, Sparkling Wine, Riesling, Sparkling Rose

Pinot Noir, Sparkling Wine, and Riesling are great choices for Quesadilla. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is Parducci Small Lot Pinot Noir New Label Wine. It has 5 out of 5 stars and a bottle costs about 18 dollars.

Parducci Small Lot Pinot Noir New Label Wine

Our Pinot Noir offers aromas of Juicy, ripe raspberries and strawberries. Its berry flavors are full and rich on the palate, picking up a hint of cedar in the finish. Enjoy this medium bodied red wine with grilled salmon, pork tenderloin, and fine cuts of red meat.