One eggstraordinary fact is that the yolk of an egg is just one large cell. It is in fact one of the largest cells found in the natural world! Yes, most of us would agree that not only are eggs an amazing source of protein but they are one of the key components in making the perfect breakfast.
There are so many ways to use eggs from poached, boiled, fried, scrambled to French Toast. For this reason, they are one of the most vital elements in breakfast kitchens up and down the land! Paired with bacon or sausages and a cup of tea you are already on your way to the ‘Full English’!
Egg yolks are one of very few natural sources of Vitamin D and so can be a real pick me up, especially in the winter months.
One very interesting thing to ponder over the next time you have breakfast is that the word ’yolk’ is the Old English for yellow.
Whatever way you like your eggs, whether they are ‘sunny side up’ or not, it’s always fun to mix it up a little and try something different. The Fooddiez team hopes you enjoy our ‘19 easy breakfast ideas with eggs’!
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