Easy Red Beans and Rice

Easy Red Beans and Rice
Easy Red Beans and Rice is a gluten free and dairy free main course. This recipe makes 8 servings with 490 calories, 21g of protein, and 18g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have bay leaf, sausage, water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Saut first 4 ingredients in hot oil in a Dutch oven over medium-high heat 8 minutes or until vegetables are tender.
Ingredients you will need
VegetableVegetable
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add beans and next 7 ingredients.
Ingredients you will need
BeansBeans
3
Bring to a boil; cover, reduce heat, and simmer 20 minutes. Discard bay leaf.
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Bay LeavesBay Leaves
4
Serve over rice. To reheat, microwave at MEDIUM (50% power) 3 to 5 minutes or until thoroughly heated.
Ingredients you will need
RiceRice
Equipment you will use
MicrowaveMicrowave
DifficultyHard
Ready In45 m.
Servings8
Health Score31
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