Asian Tuna Salad Recipe

Name: Asian Tuna Salad Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 2
Cuisine: Asian
Ingredients: 1 head Bibb lettuce, torn; 1 Tbsp canola oil; 1 English cucumber, seeded and thinly sliced; 1 Tbsp low-sodium soy sauce; 1 red bell pepper, thinly sliced; 1 Tbsp rice vinegar; 1 teaspoon toasted sesame oil; 113 grams snow peas, thinly sliced; 170 grams water-packed tuna, drained

You can never have too many main course recipes, so give Asian Tuna Salad Recipe a try. One portion of this dish contains around 20g of protein, 11g of fat, and a total of 215 calories. This gluten free, dairy free, fodmap friendly, and pescatarian recipe serves 2. 51 person found this recipe to be flavorful and satisfying. A mixture of bell pepper, canolan oil, cucumber, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the rice vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert. From preparation to the plate, this recipe takes roughly 2 minutes.

Ingredients

Servings:

1head

Bibb lettuce, torn 1Tbsp

canola oil 1

English cucumber, seeded and thinly sliced 1Tbsp

low-sodium soy sauce 1

red bell pepper, thinly sliced 1Tbsp

rice vinegar 1teaspoon

toasted sesame oil 113grams

snow peas, thinly sliced 170grams

water-packed tuna, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Goldschmidt Vineyard Alexander Valley Chelsea Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.