Old-Fashioned Beef Stew with Mushrooms might be just the main course you are searching for. One serving contains 618 calories, 41g of protein, and 36g of fat. This recipe serves 8. This recipe covers 38% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 3 hours and 10 minutes. Head to the store and pick up beef chuck, onion, celery, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
1
Heat 2 tablespoons oil in a Dutch oven over medium-high heat. Season the beef with 2 teaspoons salt and 1 teaspoon pepper.
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Pepper
Beef
Salt
Cooking Oil
Equipment you will use
Dutch Oven
2
Add to the pot in batches and cook, turning and adding more oil as needed, until browned all over, about 5 minutes.
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Cooking Oil
Equipment you will use
Pot
3
Transfer to a bowl with a slotted spoon.
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Slotted Spoon
Bowl
4
Add 2 more tablespoons oil to the pot and reduce the heat to medium.
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Cooking Oil
Equipment you will use
Pot
5
Add the roughly chopped carrot, celery and onion and cook, occasionally stirring with a wooden spoon and scraping up the browned bits on the bottom of the pot, until the vegetables soften, about 5 minutes. Move the vegetables to one side and add the tomato paste to the empty side. Cook until it darkens around the edge, about 2 minutes; stir into the vegetables.
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Tomato Paste
Vegetable
Carrot
Celery
Onion
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Wooden Spoon
Pot
6
Add the wine and bring to a boil.
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Wine
7
Return the beef and any juices to the pot; add the stock. Bring to a boil, skimming any foam off the top.
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Stock
Beef
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Pot
8
Add the thyme. Reduce the heat to low, cover and simmer until the beef is tender, about 2 hours.
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Thyme
Beef
9
Strain the beef and vegetables in a colander set over a large bowl, reserving the cooking liquid. Tent the beef mixture with foil.
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Vegetable
Beef
Equipment you will use
Colander
Bowl
Aluminum Foil
10
Let the cooking liquid stand for 5 minutes and then skim off the fat on the surface. Return the liquid to the pot.
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Pot
11
Add the remaining carrots and celery and the potatoes and bring to a simmer over high heat. Reduce the heat to medium and simmer until the vegetables are just tender, about 20 minutes.
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Vegetable
Potato
Carrot
Celery
12
Meanwhile, heat the remaining 2 tablespoons oil in a large skillet over medium-high heat.
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Cooking Oil
Equipment you will use
Frying Pan
13
Add the mushrooms; cook, stirring occasionally, until they release their juices and brown, 10 minutes. (
Ingredients you will need
Mushrooms
14
Pour off any extra liquid, if necessary.) Season with salt and pepper.
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Salt And Pepper
15
Remove from the heat and set aside.
16
Melt the butter in a saucepan over medium-low heat.
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Butter
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Sauce Pan
17
Whisk in the flour to make a roux, then let it bubble (do not brown), 2 minutes.
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All Purpose Flour
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Whisk
18
Whisk in 2 cups of the reserved cooking liquid. Stir this sauce into the pot with the vegetables; bring to a simmer. Reduce the heat to medium low and simmer, stirring often, until thickened, 5 minutes.
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Vegetable
Sauce
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Whisk
Pot
19
Return the beef to the pot, discarding the roughly chopped carrot, celery, onion and thyme.
Ingredients you will need
Carrot
Celery
Onion
Thyme
Beef
Equipment you will use
Pot
20
Add the mushrooms and simmer until heated through, 5 minutes. Season with salt and pepper; sprinkle with parsley.