Italian Tuna Salad With White Tepary Beans

Name: Italian Tuna Salad With White Tepary Beans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 1 celery stalk, cut in half lengthwise and then on the diagonal into 1/4-inch-thick slices; 79 milliliters chopped fresh flat-leaf parsley; 142 grams olive oil–packed tuna; 3 Tbsps extra-virgin olive oil; 1 Tbsp red wine vinegar; 4 servings Salt and freshly ground pepper; 1 mediums sweet onion, very thinly sliced

Italian Tuna Salad With White Tepary Beans might be just the Mediterranean recipe you are searching for. One serving contains 180 calories, 11g of protein, and 13g of fat. This gluten free, dairy free, and primal recipe serves 4. A mixture of olive oil, onion, wine vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes.

Ingredients

Servings:

celery stalk, cut in half lengthwise and then on the diagonal into 1/4-inch-thick slices 79milliliters

chopped fresh flat-leaf parsley 142grams

olive oil–packed tuna 3Tbsps

extra-virgin olive oil 1Tbsp

red wine vinegar 4servings

Salt and freshly ground pepper 1mediums

sweet onion, very thinly sliced

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Two Vines Columbia Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 7 dollars per bottle.