Puttanesca or Kalamata Kwik Sauce

Name: Puttanesca or Kalamata Kwik Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 1 Tbsp capers; 1 teaspoon crushed red pepper; 5 cloves garlic, chopped; 12 kalamata olives, pitted and quartered; 54 grams olive oil; 0 onion, chopped; 1 pinch dried oregano; 6 sun-dried tomatoes, softened and chopped; 2 ripe tomatoes, diced

If you want to add more Mediterranean recipes to your repertoire, Puttanescan or Kalamata Kwik Sauce might be a recipe you should try. For 88 cents per serving, you get a sauce that serves 4. One portion of this dish contains roughly 2g of protein, 16g of fat, and a total of 166 calories. If you have sun-dried tomatoes, kalamatan olives, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 20 minutes. Kwik Meal Cart's White Sauce from 'New York a la Cart, Eggplant Tortino in a Kalamatan Olive Marinara Sauce, and Pasta With Kalamatan Olives and Roasted Grape Tomato Sauce are very similar to this recipe.

Instructions

In a small saucepan, saute garlic, onions and red pepper. Stir in sun dried tomatoes, capers and oregano.

Ingredients you will need

Sun Dried Tomatoes

Red Pepper

Oregano

Capers

Garlic

Onion

Equipment you will use

Sauce Pan

Add fresh ripe tomatoes and kalamata olives. Cook covered for about 5 minutes.

Ingredients you will need

Kalamata Olives

Tomato

Equipment

Sauce Pan

Ingredients

Servings:

1Tbsp

capers 1teaspoon

crushed red pepper 5cloves

garlic, chopped 12

kalamata olives, pitted and quartered 54grams

olive oil 0

onion, chopped 1pinch

dried oregano 6

sun-dried tomatoes, softened and chopped 2

ripe tomatoes, diced

Recommended wine: Chianti, Verdicchio, Trebbiano

Chianti, Verdicchio, and Trebbiano are great choices for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Giacomo Mori Chianti with a 4.2 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.