Exotic avocado salad

Name: Exotic avocado salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps pumpkin seeds; 1 ripe papaya; 1 ripe avocado; 50 grams trimmed and washed watercress; 1 small half pack fresh mint; 1 juice of half lime; 1 Tbsp olive oil

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Exotic avocado salad might be a recipe you should try. This hor d'oeuvre has 351 calories, 6g of protein, and 27g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 2. 131 person have tried and liked this recipe. A mixture of pumpkin seeds, half pack mint, watercress, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 20 minutes. Users who liked this recipe also liked Exotic Fruit Salad, Exotic Chicken Salad, and Exotic Chicken Salad.

Instructions

Dry-fry the pumpkin seeds in a frying pan for a few minutes, tossing and turning them until they look toasted. Tip them out of the pan and let them go cold. Peel the papayas, halve them lengthways and scoop out the seeds.

Ingredients you will need

Pumpkin Seeds

Papaya

Seeds

Equipment you will use

Frying Pan

Cut the flesh into long, thin slices. Halve the avocados and remove the stones, then peel off the skin and slice the flesh lengthways into thin slices.

Ingredients you will need

Avocado

Put the papayas, avocados, pumpkin seeds and watercress into a large bowl. Chop about 1 tbsp of the mint leaves and set aside. Pick the remaining leaves from the stalks and tear them into the bowl.

Ingredients you will need

Pumpkin Seeds

Mint

Watercress

Avocado

Papaya

Equipment you will use

Bowl

Mix the lime juice and olive oil with the rest of the chopped mint to make a dressing, and season with salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Lime Juice

Olive Oil

Mint

Pour over the salad and gently mix all the ingredients together with your hands. Taste and add more salt and pepper if you think it needs it, then transfer to a serving platter.

Ingredients you will need

Salt And Pepper

Equipment

Frying Pan

Bowl

Ingredients

Servings:

trimmed and washed watercress 1small

half pack fresh mint 1

juice of half lime 1Tbsp

olive oil

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Salad works really well with Chardonnay, Gruener Veltliner, and Sauvignon Blanc. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 30 dollars per bottle.