Tabbouleh Salad with Nuts

Name: Tabbouleh Salad with Nuts
Prep time: 48 min
Cook time: 48 min
Total time: 48 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 177 milliliters bulgur; 1 seedless cucumber, peeled and chopped; 118 milliliters freshly chopped flat-leaf parsley; 1 teaspoon ground cumin; 2 lemons, zested and juiced; 59 milliliters freshly chopped mint leaves; 79 milliliters extra-virgin olive oil; 2 plum tomatoes, seeded and chopped; 6 servings Salt; 4 scallions, whites and greens, chopped; 2 handfuls pine nuts or slivered almonds; 237 milliliters water

Tabbouleh Salad with Nuts might be just the side dish you are searching for. Watching your figure? This vegan recipe has 182 calories, 3g of protein, and 13g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person found this recipe to be scrumptious and satisfying. This recipe is typical of middl eastern cuisine. Head to the store and pick up freshly mint leaves, salt, ground cumin, and a few other things to make it today. From preparation to the plate, this recipe takes about 48 minutes.

Instructions

In a small pot add the water and bring to a boil over medium heat.

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Water

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Pot

Pour the bulgur into a bowl, douse it with the boiling water and let stand 15 minutes.

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Bulgur

Water

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Bowl

Put the nuts in small skillet over low heat and lightly toast.

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Toast

Nuts

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Frying Pan

Remove from the heat and let cool.

In a salad bowl, combine the cumin, zest and juice of 1 lemon and whisk in the extra-virgin olive oil.

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Lemon

Extra Virgin Olive Oil

Cumin

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Whisk

Bowl

Add the bulgur, herbs, scallions, tomatoes, cucumber and salt, to taste. Toss together, let stand a few minutes, adjust seasoning and toss again before serving.

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Green Onions