Oven-baked Lemon Catfish

Name: Oven-baked Lemon Catfish
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 59 milliliters buttermilk; 4 larges catfish fillets; 0 teaspoons cayenne pepper (can use more); 1 teaspoons dried dill (or to taste); 296 milliliters dry breadcrumbs (use fine breadcrumbs); 2 teaspoons fresh minced garlic (or to taste); 3 Tbsps fresh lemon juice; 1 teaspoon grated lemon rind; 118 milliliters mayonnaise; 2 Tbsps seasoning salt (or to taste)

Need a pescatarian main course? Oven-baked Lemon Catfish could be an excellent recipe to try. This recipe serves 1. This recipe covers 62% of your daily requirements of vitamins and minerals. One serving contains 2003 calories, 133g of protein, and 112g of fat. If you have garlic, cayenne pepper, breadcrumbs, and a few other ingredients on hand, you can make it. To use up the dry breadcrumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

Set oven to 425 degrees.Line a baking sheet with foil then spray foil with nonstick cooking spray.In a bowl mix the fine dry breadcrumbs with seasoned salt black pepper and cayenne.In a bowl combine the mayo, buttermilk, lemon rind, lemon juice, dill and garlic until well combined.

Ingredients you will need

Fine Breadcrumbs

Cooking Spray

Seasoned Salt

Black Pepper

Lemon Juice

Buttermilk

Lemon Peel

Ground Cayenne Pepper

Garlic

Dill

Mayonnaise

Equipment you will use

Baking Sheet

Bowl

Aluminum Foil

Oven

Brush the fillets on both sides with the mayo mixture.Coat evenly with the breadcrumb mixture.

Ingredients you will need

Breadcrumbs

Mayonnaise

Place the fillets into prepared baking sheet.

Equipment you will use

Baking Sheet

Sprinkle with more seasoned salt and black pepper if desired.

Ingredients you will need

Salt And Pepper

Bake for about 20-22 minutes or until the fish flakes with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Ingredients

Servings:

1teaspoons

black pepper 59milliliters

buttermilk 4larges

catfish fillets 0teaspoons

cayenne pepper (can use more)1teaspoons

dried dill (or to taste)296milliliters

dry breadcrumbs (use fine breadcrumbs)2teaspoons

fresh minced garlic (or to taste)3Tbsps

fresh lemon juice 1teaspoon

grated lemon rind 118milliliters

mayonnaise 2Tbsps

seasoning salt (or to taste)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.