South-Of-The-Border Meat Loaf

Name: South-Of-The-Border Meat Loaf
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 8
Cuisine: Global
Ingredients: 907 grams lean ground beef (90% lean); 425 grams can black beans, rinsed and drained; 2 teaspoons chili powder; 2 egg whites; 5 grams minced fresh cilantro; 3 garlic cloves, minced; 75 grams chopped green pepper; 2 teaspoons ground cumin; 2 Tbsps chopped jalapeno pepper; 80 grams chopped onion; 1 teaspoons pepper; 8 servings Salsa, optional; 1 teaspoon salt; 4 taco shells, crushed

South-Of-The-Border Meat Loaf takes roughly 1 hour and 10 minutes from beginning to end. Watching your figure? This gluten free and dairy free recipe has 302 calories, 28g of protein, and 13g of fat per serving. This recipe serves 8. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of onion, pepper, chili powder, and a handful of other ingredients are all it takes to make this recipe so scrumptious. If you like this recipe, take a look at these similar recipes: Especially Good Meat Loaf (South), South Dakota Meat Loaf, and South Dakota Meat Loaf Makeover.

Instructions

In a large bowl, combine the first 12 ingredients. Crumble beef over mixture and mix well. Press into a 9-in. x 5-in. loaf pan coated with cooking spray.

Ingredients you will need

Cooking Spray