Grilled Halibut with Tatsoi and Spicy Thai Chiles

Grilled Halibut with Tatsoi and Spicy Thai Chiles
Grilled Halibut with Tatsoi and Spicy Thai Chiles is a gluten free, dairy free, and pescatarian main course. This recipe covers 39% of your daily requirements of vitamins and minerals. One portion of this dish contains about 36g of protein, 13g of fat, and a total of 351 calories. This recipe serves 4. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up vegetable oil, thai bird chiles, halibut fillets, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Mix first 7 ingredients in medium glass bowl. Season sauce to taste with salt and pepper. (Sauce can be prepared 2 days ahead. Cover and refrigerate.)
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2
Prepare barbecue (medium-high heat).
3
Place carrot in medium bowl. Cover with ice water.
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4
Let stand 15 minutes, then drain well.
5
Brush fish on all sides with 2 tablespoons oil.
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6
Sprinkle with salt and pepper. Grill until just opaque in center, about 4 minutes per side.
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7
Meanwhile, heat 1 tablespoon oil in large nonstick skillet over medium heat.
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8
Add shallot; stir 1 minute.
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9
Add tatsoi; sprinkle with salt. Toss until tatsoi is wilted but still bright green, about 2 minutes; divide among 4 plates.
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10
Place fish atop tatsoi.
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11
Sprinkle each fillet with carrot; drizzle each with 2 tablespoons sauce.
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12
Serve, passing remaining sauce separately.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Skyfall Pinot Gris
Skyfall Pinot Gris
Pale straw in color with notes of mango, citrus blossom and banana in the nose. On the palate a medley of tropical fruit unfolds into tangerine, mango, grapefruit, and banana flavors. These tropical notes continue throughout the long and lingering finish.
DifficultyHard
Ready In45 m.
Servings4
Health Score60
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