(Web Exclusive) Round 2 : Black Bean Enchiladas

Name: (Web Exclusive) Round 2 : Black Bean Enchiladas
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 8
Cuisine: Mexican
Ingredients: 118 milliliters bread crumbs; 850 grams black beans, rinsed and drained, divided; 2 Tbsps freshly chopped cilantro leaves; 8 corn tortillas; 1 egg; 283 grams enchilada sauce; 1 Tbsp chopped garlic; 8 servings Salt and fresh ground black pepper; 4 hamburger rolls; 59 milliliters ketchup; 2 teaspoons freshly chopped parsley leaves; 1 teaspoons red pepper flakes; 4 smalls Romaine lettuce leaves, or any other type you have on hand; 118 milliliters shredded Cheddar; 1 tomato, sliced; 1 mediums yellow onion, roughly chopped

(Web Exclusive) Round 2 : Black Bean Enchiladas might be just the Mexican recipe you are searching for. One serving contains 309 calories, 15g of protein, and 5g of fat. This recipe serves 8. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 32 minutes. A mixture of egg, pepper flakes, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a main course.

Instructions

Watch how to make this recipe.

Preheat oven to 350 degrees F.

Equipment you will use

Oven

Pour half the of the enchilada sauce into the bottom of a baking dish.

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Enchilada Sauce

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Baking Pan

Warm tortillas by wrapping in a damp paper towel and heating in microwave for 45 seconds or until soft and pliable.

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Tortilla

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Paper Towels

Microwave

Place 2 tablespoons of black been burger mixtureonto the bottom third of a tortilla.

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Tortilla

Roll the tortilla up and place seam side down into the baking dish. Repeat with remaining Black Bean Burger mixture and tortillas.

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Bean Burger

Tortilla

Roll

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Baking Pan

Pour the remaining enchilada sauce over the filled tortillas. Top with the Cheddar and bake in the preheated oven for 15 to 20 minutes or until the cheese is browned and bubbly.

Ingredients you will need

Enchilada Sauce

Tortilla

Cheese

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Oven

Heat a grill or grill pan over medium-low heat.

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Grill Pan

Grill

In a food processor, pulse onion and garlic until finely chopped.

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Garlic

Onion

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Food Processor

Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.

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Red Pepper Flakes

Black Beans

Cilantro

Parsley

Egg

Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.

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Salt And Pepper

Breadcrumbs

Black Beans

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Mixing Bowl

Reserve 1/3 of the black bean mixture for Black Bean Enchiladas. Divide remaining mixture into 4 portions and form into patties.

Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill.

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Hamburger Bun

Toast

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Grill

Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.

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Ketchup

Lettuce

Tomato

Roll

Equipment

Ingredients

Servings:

118milliliters

bread crumbs 850grams

black beans, rinsed and drained, divided 2Tbsps

freshly chopped cilantro leaves 8

corn tortillas 1

egg 283grams

enchilada sauce 1Tbsp

chopped garlic 8servings

Salt and fresh ground black pepper 4

hamburger rolls 59milliliters

ketchup 2teaspoons

freshly chopped parsley leaves 1teaspoons

red pepper flakes 4smalls

Romaine lettuce leaves, or any other type you have on hand 118milliliters

shredded Cheddar 1

tomato, sliced 1mediums

yellow onion, roughly chopped

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican can be paired with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is Archery Summit Willamette Valley Pinot Noir. It has 4.9 out of 5 stars and a bottle costs about 40 dollars.