Twice Fried Fish

Name: Twice Fried Fish
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: Global
Ingredients: 2 Tbsps butter or margarine, melted; 1 Tbsp canned tomato sauce; 118 milliliters finely grated carrots; 79 milliliters chicken broth; 680 grams cod fillets; 1 teaspoon cornstarch; 118 milliliters dry bread crumbs; 1 Tbsp dry sherry; 1 egg, beaten; 1 kilograms fish fillets (cod, halibut, pollock, etc.); 118 milliliters chopped fresh mushrooms; 59 milliliters minced fresh parsley; 1 teaspoon ground black pepper; 1 Tbsp hoisin sauce; 1 Tbsp lemon juice; 118 milliliters finely chopped onion; 5 servings Paprika; 0 teaspoons pepper; 1 teaspoon salt; 2 Tbsps dark soy sauce; 3 Tbsps vegetable oil; 4 Tbsps water; 1 teaspoon white sugar; 1 Tbsp lard

Twice Fried Fish might be just the main course you are searching for. This recipe serves 5. One portion of this dish contains approximately 74g of protein, 20g of fat, and a total of 539 calories. From preparation to the plate, this recipe takes roughly 30 minutes. If you have cornstarch, paprika, vegetable oil, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

In a mixing bowl, mix together hoisin sauce, tomato sauce, sherry, pepper, soy sauce, sugar and salt. Set aside for 20 minutes.

Ingredients you will need

Hoisin Sauce

Tomato Sauce

Soy Sauce

Pepper

Sherry

Sugar

Salt

Equipment you will use

Mixing Bowl

Rub cod filets with 1 tablespoon of oil.

Ingredients you will need

Cod Fillets

Cooking Oil

Dry Seasoning Rub

Heat a large skillet and add the remaining 2 tablespoons of oil. Fry fish for 2 minutes on both sides, drain on paper towels, and set aside.

Ingredients you will need

Fish

Cooking Oil

Equipment you will use

Paper Towels

Frying Pan

Discard oil from skillet, and add 1 tablespoon of lard. Melt over medium heat and add soy sauce mixture, stirring well. Dissolve the cornstarch in the water and pour into the skillet, stirring constantly. Cook until thickened.

Ingredients you will need

Corn Starch

Soy Sauce

Water

Lard

Cooking Oil

Equipment you will use

Frying Pan

Return fish to the skillet and cook again for 1 minute on each side.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Equipment

Mixing Bowl

Paper Towels

Frying Pan

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Maysaran Arsheen Pinot Gris. It has 4.5 out of 5 stars and a bottle costs about 18 dollars.