Terrific Tuna Melt

Name: Terrific Tuna Melt
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps chive & onion cream cheese; 3 Tbsps shredded mild cheddar cheese; 1 6-inch pita bread (6 inch); 85 grams solid white tuna packed in water , drained, flaked (about 1/4 cup); 1 Tbsp finely chopped mixed assorted fresh vegetable (cucumbers, carrots and or or radishes)

Terrific Tuna Melt is a pescatarian main course. This recipe serves 1. One portion of this dish contains roughly 30g of protein, 23g of fat, and a total of 346 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 8 minutes. If you have solid tuna, mild cheddar cheese, vegetable, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

2Tbsps

chive & onion cream cheese 3Tbsps

shredded mild cheddar cheese 16-inch

pita bread (6 inch)85grams

solid white tuna packed in water , drained, flaked (about 1/4 cup)1Tbsp

finely chopped mixed assorted fresh vegetable (cucumbers, carrots and or or radishes)

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Wild & Wilder The Exhibitionist Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.