Sweet Corn and Sun-Dried Tomato Salsa

Name: Sweet Corn and Sun-Dried Tomato Salsa
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 avocado, pitted, peeled and chopped; 425 grams can cannellini beans, drained, rinsed; 432 grams can whole kernel sweet corn less sodium, drained; 2 Tbsps chopped fresh parsley; 1 Juice of lemon; 2 teaspoons oil from jar of sun-dried tomatoes; 4 servings Salt and pepper to taste; 2 Tbsps chopped sun-dried tomatoes in oil

Need a gluten free and vegan hor d'oeuvre? Sweet Corn and Sun-Dried Tomato Salsa could be an excellent recipe to try. This recipe serves 4. One serving contains 301 calories, 12g of protein, and 9g of fat. From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up avocado, cannellini beans, salt and pepper, and a few other things to make it today. This recipe is typical of Mexican cuisine.

Instructions

Fill small saucepan three-fourths full of water; heat to boiling.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add corn; cook 5 minutes.

Ingredients you will need

Corn

Drain; rinse with cold water until cool.

Ingredients you will need

Water

In medium bowl, gently mix corn, beans, avocado, tomatoes, oil, parsley and lemon juice. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Tomato

Avocado

Parsley

Beans

Corn

Cooking Oil

Equipment you will use

Bowl

Serve immediately or refrigerate until serving time.

Equipment

Sauce Pan

Bowl

Ingredients

Servings:

avocado, pitted, peeled and chopped 425grams

can cannellini beans, drained, rinsed 432grams

can whole kernel sweet corn less sodium, drained 2Tbsps

chopped fresh parsley 1

Juice of lemon 2teaspoons

oil from jar of sun-dried tomatoes 4servings

Salt and pepper to taste 2Tbsps

chopped sun-dried tomatoes in oil

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Francis Ford Coppolan Oregon Pinot Noir. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 21 dollars per bottle.