Sprouted Chickpea Hummus

Sprouted Chickpea Hummus
Sprouted Chickpea Hummus might be just the hor d'oeuvre you are searching for. This gluten free and vegan recipe serves 8. One portion of this dish contains approximately 4g of protein, 17g of fat, and a total of 210 calories. From preparation to the plate, this recipe takes approximately 5 minutes. A mixture of lemon juice, garlic, kosher salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of middl eastern cuisine.

Instructions

1
Place the chickpeas, tahini, lemon juice, and garlic in the bowl of a food processor. Pulse until well-processed.
Ingredients you will need
Lemon JuiceLemon Juice
ChickpeasChickpeas
GarlicGarlic
TahiniTahini
Equipment you will use
Food ProcessorFood Processor
BowlBowl
2
Through the feed tube, drizzle in the olive oil while the food processor is running.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Food ProcessorFood Processor
3
Salt to taste.
Ingredients you will need
SaltSalt
4
Serve immediately or refrigerate.
DifficultyEasy
Ready In5 m.
Servings8
Health Score9
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