Lentil Stew with Sausage and Potatoes

Name: Lentil Stew with Sausage and Potatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 473 milliliters brown lentils, picked over and rinsed; 1 teaspoon curry powder; 118 milliliters crumbled feta cheese; 4 larges garlic cloves, minced; 1 Tbsp fresh lemon juice; 4 Tbsps olive oil; 10 smalls red-skinned potatoes, quartered; 227 grams turkey kielbasa, diced; 946 milliliters low-sodium chicken or vegetable broth; 1 small bunch arugula or watercress leaves

Lentil Stew with Sausage and Potatoes might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 49g of protein, 24g of fat, and A mixture of garlic cloves, turkey kielbasa, feta cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat 2 tablespoons of the oil in a large, heavy saucepan over medium heat.

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Cooking Oil

Equipment you will use

Sauce Pan

Add garlic and curry powder and cook, stirring, until garlic is fragrant.

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Curry Powder

Garlic

Add broth, bay leaf, and lentils and bring to a boil. Lower heat, cover, and simmer 15 minutes.

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Bay Leaves

Lentils

Broth

Add potatoes, cover, and cook until potatoes and lentils are tender but not mushy, about 10 to 15 minutes longer.

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Potato

Lentils

While lentils are cooking, place kielbasa in a large nonstick skillet, over medium-high heat. Brown on both sides, set aside, and keep warm.

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Kielbasa

Lentils

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Frying Pan

Remove tough stems from arugula (or watercress) and coarsely chop. When stew is cooked, toss with remaining 2 tablespoons of oil, lemon juice, and arugula. Season with salt and freshly ground pepper. Top each serving with kielbasa and feta.

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Ground Black Pepper