Garlic Parmesan Orange Roughy

Garlic Parmesan Orange Roughy
Garlic Parmesan Orange Roughy requires around 20 minutes from start to finish. This recipe serves 4. One serving contains 258 calories, 24g of protein, and 16g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. Plenty of people really liked this main course. If you have butter, salt, fillets orange roughy, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet.

Instructions

1
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
Equipment you will use
OvenOven
2
Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
Ingredients you will need
Orange RoughyOrange Roughy
LemonLemon
FishFish
Equipment you will use
Broiler PanBroiler Pan
OvenOven
3
Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl.
Ingredients you will need
ParmesanParmesan
ButterButter
GarlicGarlic
SaltSalt
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BowlBowl
4
Remove the fish from the oven and spread the cheese mixture on top of the filets.
Ingredients you will need
CheeseCheese
SpreadSpread
FishFish
Equipment you will use
OvenOven
5
Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.
Ingredients you will need
PaprikaPaprika
FishFish
DifficultyNormal
Ready In20 m.
Servings4
Health Score8
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