Garlic Oil Sauteed Pasta with Broccoli

Name: Garlic Oil Sauteed Pasta with Broccoli
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 4
Cuisine: Global
Ingredients: 0 heads broccoli, sliced into very thin florets, stalk peeled and cut into matchsticks; 473 milliliters penne pasta, cooked al dente; 2 cloves garlic, smashed; 4 servings Kosher salt and freshly ground black pepper; 79 milliliters extra-virgin olive oil; 4 servings Parmesan cheese, for garnish; 3 Tbsps Few water or pasta cooking water, if needed; 0 teaspoons red pepper flakes; 2 Tbsps red wine vinegar

Garlic Oil Sauteed Pasta with Broccoli might be just the main course you are searching for. This recipe makes 4 servings with 361 calories, 14g of protein, and 26g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have broccoli, parmesan cheese, wine vinegar, and a few other ingredients on hand, you can make it. To use up the pasta water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes about 18 minutes.

Instructions

Watch how to make this recipe.

In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infused oil in the pan.

Ingredients you will need

Garlic Oil

Olive Oil

Garlic

Pepper

Equipment you will use

Frying Pan

Add the broccoli to the pan.

Ingredients you will need

Broccoli

Equipment you will use

Frying Pan

Cook's Note: Be sure the broccoli is completely dry before tossing it into the pan.

Ingredients you will need

Broccoli

Equipment you will use

Frying Pan

Toss the broccoli to coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli barely loses some of its crunch, about 5 minutes. Turn the heat up to high and deglaze the pan with the red wine vinegar.

Ingredients you will need

Red Wine Vinegar