Edamame-Stuffed Wontons

Name: Edamame-Stuffed Wontons
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 28
Cuisine: Chinese, Asian
Ingredients: 1 teaspoon canola oil; 340 grams package frozen shelled edamame (green soybeans); 1 clove garlic, minced; 79 milliliters thinly sliced green onions; 1 Tbsp hoisin sauce; 1 teaspoon salt; 1 teaspoon sesame oil; 1 Tbsp soy sauce; 28 wonton wrappers

Edamame-Stuffed Wontons might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 2g of protein, 1g of fat, and a total of 41 calories. This recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 28. Head to the store and pick up wonton wrappers, sesame oil, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour. It is an inexpensive recipe for fans of Chinese food. It is a good option if you're following a dairy free diet.

Instructions

Heat the sesame and canola oils in a large skillet over medium-high heat. Stir in the garlic, and cook for 10 seconds until fragrant.

Ingredients you will need

Garlic

Sesame Seeds

Equipment you will use

Frying Pan

Add the frozen edamame, and cook until they are tender and beginning to brown, 5 to 7 minutes. Once browned, remove from the heat and allow to cool for 10 minutes.

Ingredients you will need

Edamame

Preheat an oven to 400 degrees F (200 degrees C). Grease a baking sheet.

Equipment you will use

Baking Sheet

Oven

Once the edamame have cooled slightly, place them into a blender along with the green onion, hoisin sauce, and soy sauce. Cover, and puree until smooth.

Ingredients you will need

Hoisin Sauce

Green Onions

Soy Sauce

Edamame

Equipment you will use

Blender

To make the wontons: Separate and place the wonton wrappers onto your work surface. Spoon about 1 tablespoon of the edamame filling onto the center of each wrapper. Use your finger or a pastry brush to lightly moisten the edges of the wonton wrappers with water. Fold one corner of the wrapper over the filling onto the opposite corner to form a triangle. Press the edges together to seal.

Ingredients you will need

Wonton Wrappers