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Creamed Spinach and Leeks

Creamed Spinach and Leeks
Creamed Spinach and Leeks might be just the side dish you are searching for. One serving contains 84 calories, 6g of protein, and 2g of fat. This vegetarian recipe serves 5. A mixture of salt, milk, spinach, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine milk and flour, stirring well with a whisk.
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All Purpose FlourAll Purpose Flour
MilkMilk
Equipment you will use
WhiskWhisk
2
Heat a medium saucepan over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Sauce PanSauce Pan
Frying PanFrying Pan
3
Add leek and garlic; saut 2 minutes or until tender.
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GarlicGarlic
LeekLeek
4
Add spinach, and saut 1 minute. Stir in milk mixture; cook 1 1/2 minutes or until slightly thick, stirring occasionally.
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SpinachSpinach
MilkMilk
5
Add cheese, salt, and pepper to spinach mixture in pan, stirring until smooth; cook 1 minute.
Ingredients you will need
SpinachSpinach
CheeseCheese
PepperPepper
SaltSalt
Equipment you will use
Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings5
Health Score100
VegetarianVery Healthy
DietsLacto Ovo Vegetarian
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