Chicken with Rice, Broccoli, and Scallions

Name: Chicken with Rice, Broccoli, and Scallions
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters broccoli florets (from 2 stalks); 2 mediums celery stalks, diced medium; 4 servings coarse salt and ground pepper; 1 teaspoons dried thyme; 2 garlic cloves, roughly chopped; 591 milliliters low-sodium chicken broth or water; 1 teaspoon mustard powder; 1 teaspoons red-pepper flakes; 6 scallions (white and light green parts only), thinly sliced; 2 teaspoons vegetable oil; 355 milliliters long-grain white rice; 1 kilograms whole chicken , cut into 10 pieces; 1 small yellow onion, diced medium

Chicken with Rice, Broccoli, and Scallions might be just the main course you are searching for. This recipe makes 4 servings with 692 calories, 41g of protein, and 28g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have red-pepper flakes, chicken broth, scallions, and a few other ingredients on hand, you can make it. To use up the white rice you could follow this main course with the Baked Rice Pudding as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes.