Stir-Fried Beef with Green Beans and Peanut Sauce

Stir-Fried Beef with Green Beans and Peanut Sauce
Need a gluten free and dairy free main course? Stir-Fried Beef with Green Beans and Peanut Sauce could be an awesome recipe to try. This recipe serves 4. One serving contains 403 calories, 36g of protein, and 21g of fat. This recipe from Foodnetwork requires sesame oil, roasted peanuts, green beans, and egg whites. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. If you like this recipe, you might also like recipes such as Drunken Stir-Fried Beef with Green Beans, Stir-fried Green Beans, and Stir-Fried Green Beans.

Instructions

1
Watch how to make this recipe.
2
In a mixing bowl, whisk together the egg whites, sesame oil, and 1 tablespoon of the cornstarch until foamy; season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Corn StarchCorn Starch
Egg WhitesEgg Whites
Sesame OilSesame Oil
Equipment you will use
Mixing BowlMixing Bowl
WhiskWhisk
3
Add the beef and chives, toss to coat in the marinade and stick it in the refrigerator for 30 minutes.
Ingredients you will need
MarinadeMarinade
ChivesChives
BeefBeef
4
Pour the peanut oil in a large skillet or wok and place over high heat. When the oil is smoking hot, add 1/2 of the beef. (If you fry all the meat at once the oil temperature will drop and the beef will stew instead of crisp.) Fry for 2 minutes then remove to a paper towel to drain; repeat with the remaining beef. Very carefully drain all but 2 tablespoons of the hot oil into a safe container.
Ingredients you will need
Peanut OilPeanut Oil
BeefBeef
MeatMeat
StewStew
Cooking OilCooking Oil
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Paper TowelsPaper Towels
Frying PanFrying Pan
WokWok
5
Stir-fry the ginger, garlic, green onions, and chile in the remaining oil until they perfume.
Ingredients you will need
Green OnionsGreen Onions
GarlicGarlic
GingerGinger
Chili PepperChili Pepper
Cooking OilCooking Oil
6
Add the green beans; season with salt and pepper. Stir-fry the beans for 2 minutes until crisp-tender; remove from the pan.
Ingredients you will need
Salt And PepperSalt And Pepper
Green BeansGreen Beans
BeansBeans
Equipment you will use
Frying PanFrying Pan
7
Mix the chicken broth with the remaining tablespoon of cornstarch to make a slurry and add it to the pan.
Ingredients you will need
Chicken BrothChicken Broth
Corn StarchCorn Starch
Equipment you will use
Frying PanFrying Pan
8
Add the soy sauce, vinegar, sugar, peanut butter, and orange peel. Simmer until the sauce is thick, about 5 minutes. Return the beef and green beans to the pan, tossing to coat in the sauce.
Ingredients you will need
Peanut ButterPeanut Butter
Green BeansGreen Beans
Orange ZestOrange Zest
Soy SauceSoy Sauce
VinegarVinegar
SauceSauce
SugarSugar
BeefBeef
Equipment you will use
Frying PanFrying Pan
9
Garnish with chopped peanuts and serve with rice.
Ingredients you will need
PeanutsPeanuts
RiceRice
DifficultyExpert
Ready In1 h, 15 m.
Servings4
Health Score62
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