Well-Dressed Salmon

Well-Dressed Salmon
Well-Dressed Salmon might be just the main course you are searching for. One serving contains 533 calories, 35g of protein, and 38g of fat. This gluten free, dairy free, and pescatarian recipe serves 4. Head to the store and pick up salmon fillets, salt and pepper, shallot or, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
Watch how to make this recipe.
2
On a cutting board, dice cucumber into 1/4-inch pieces - to peel or not to peel is up to you. Seed and dice the tomatoes into 1/4-inch pieces.
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CucumberCucumber
TomatoTomato
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Cutting BoardCutting Board
3
Combine the cucumber, tomatoes and half of the shallots or red onion in bowl and reserve.
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Red OnionRed Onion
CucumberCucumber
ShallotShallot
TomatoTomato
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BowlBowl
4
In a small bowl, whisk together mustard, sugar, and white wine vinegar and remaining half of the shallots. Stream in extra-virgin olive oil while continuing to whisk. Stir in dill and season dressing with salt and pepper, to taste.
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Extra Virgin Olive OilExtra Virgin Olive Oil
White Wine VinegarWhite Wine Vinegar
Salt And PepperSalt And Pepper
ShallotShallot
MustardMustard
SugarSugar
DillDill
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WhiskWhisk
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5
Season the salmon with seafood seasoning and a little black pepper.
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Black PepperBlack Pepper
SalmonSalmon
6
Heat a nonstick skillet with a drizzle of extra-virgin olive oil over medium-high heat.
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Extra Virgin Olive OilExtra Virgin Olive Oil
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Frying PanFrying Pan
7
Place salmon rounded side down and cook until golden and a little crispy at edges, 3 to 4 minutes. Flip and cook 2 minutes more for a pink center, 4 minutes for opaque fish.
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FishFish
8
Transfer salmon to dinner or serving plates, top with the cucumber-tomato relish and cover with a liberal amount of dill dressing.
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RelishRelish
SalmonSalmon
TomatoTomato
DillDill

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try GEN5 Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 9 dollars per bottle.
GEN5 Chardonnay
GEN5 Chardonnay
A very friendly Chardonnay, with juicy tropical fruit flavors, a hint of creaminess, and a long, bright finish. For five generations our family has lived and worked our land in Lodi, California, always striving to leave the land in a better state for the nextgeneration.
DifficultyMedium
Ready In25 m.
Servings4
Health Score71
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