Tasty Breaded Seitan

Tasty Breaded Seitan
Need a vegan side dish? Tasty Breaded Seitan could be an outstanding recipe to try. One serving contains 143 calories, 15g of protein, and 8g of fat. This recipe serves 4. If you have garlic powder, ground coriander, ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
In a small bowl, combine nutritional yeast, garlic powder, coriander, cumin, and black pepper. Dip seitan in tamari, then in the yeast and spice mixture. Set aside.
Ingredients you will need
Nutritional YeastNutritional Yeast
Garlic PowderGarlic Powder
Black PepperBlack Pepper
CorianderCoriander
SeitanSeitan
TamariTamari
CuminCumin
YeastYeast
DipDip
Equipment you will use
BowlBowl
2
Heat oil in a skillet over medium heat. Fry seitan in batches until browned on all sides.
Ingredients you will need
SeitanSeitan
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
DifficultyNormal
Ready In20 m.
Servings4
Health Score1
Magazine