Spicy Flank Steak

Spicy Flank Steak
Spicy Flank Steak might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 172 calories, 25g of protein, and 7g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. It is perfect for valentin day. From preparation to the plate, this recipe takes approximately 5 minutes.

Instructions

1
Rub both sides of steak evenly with vegetable oil.
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Vegetable OilVegetable Oil
SteakSteak
Dry Seasoning RubDry Seasoning Rub
2
Stir together ground cumin and next 5 ingredients. Rub cumin mixture evenly over both sides of steak.
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CuminCumin
SteakSteak
Dry Seasoning RubDry Seasoning Rub
3
Let stand 10 minutes.
4
Grill, covered with grill lid, over medium-high heat (350 to 40
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GrillGrill
5
5 to 7 minutes on each side or to desired degree of doneness.
6
Remove from grill. Cover steak loosely with aluminum foil, and let stand 10 minutes.
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SteakSteak
Equipment you will use
Aluminum FoilAluminum Foil
GrillGrill
7
Cut across the grain into thin slices.
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GrainsGrains

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Director's Merlot. Reviewers quite like it with a 5 out of 5 star rating and a price of about 21 dollars per bottle.
Director's Merlot
Director's Merlot
Our 2014 Director's Merlot offers lushness and a round, full palate. Its fragrance demonstrates red and black fruit with hints of anise and spiced wood. Juicy upon entry, the wine broadens and becomes velvety on the palate with flavors of plum, loganberry and black cherry accentuated by subtle spice notes of espresso bean and toasted vanilla. Medium tannins support the body of this wine, offering sophistication in its finish. Pairs nicely with brisket, grilled pork chops and linguine with pesto.
DifficultyEasy
Ready In5 m.
Servings6
Health Score21
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