Spiced Lamb Chops

Name: Spiced Lamb Chops
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons whole black peppercorns; 1 teaspoon cumin seeds; 2 smalls dried chiles (such as chiles de árbol), stemmed; 2 teaspoons fennel seeds; 8 lamb rib chops (each about 1 inch thick), excess fat trimmed; 1 sprig Fresh mint (for garnish); 79 milliliters whole-milk plain yogurt

Spiced Lamb Chops might be just the main course you are searching for. This gluten free and primal recipe serves 4. One serving contains 400 calories, 47g of protein, and 21g of fat. From preparation to the plate, this recipe takes around 50 minutes. A mixture of whole-milk yogurt, fennel seeds, chiles, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the mint you could follow this main course with the Mint Brownies as a dessert.

Instructions

Combine first 5 ingredients in small skillet. Stir over medium heat until spices are aromatic and slightly darker in color, about 3 minutes.

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Spices

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Frying Pan

Transfer spices to bowl and cool. Grind spices to coarse powder in spice mill.

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Spices

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Bowl

Combine spices, yogurt, and ginger in 11 x 7 x 2- inch glass baking dish.

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Ginger

Spices

Yogurt

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Glass Baking Pan

Add lamb chops and turn to coat with mixture.

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Lamb Chop

Let marinate 30 minutes.

Preheat broiler. Line rimmed baking sheet with foil. Arrange chops on baking sheet. Broil lamb to desired doneness, about 3 minutes per side for medium-rare.

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Lamb