Spiced Lamb Chops

Name: Spiced Lamb Chops
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons whole black peppercorns; 1 teaspoon cumin seeds; 2 smalls dried chiles (such as chiles de árbol), stemmed; 2 teaspoons fennel seeds; 2 teaspoons finely grated peeled fresh ginger; 8 lamb rib chops (each about 1 inch thick), excess fat trimmed; 1 sprig Fresh mint (for garnish); 79 milliliters whole-milk plain yogurt

Spiced Lamb Chops might be just the main course you are searching for. This recipe serves 4. One serving contains 401 calories, 47g of protein, and 21g of fat. From preparation to the plate, this recipe takes about 50 minutes. It is a good option if you're following a gluten free and primal diet. If you have mint sprigs, cumin seeds, chiles, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Instructions

Combine first 5 ingredients in small skillet. Stir over medium heat until spices are aromatic and slightly darker in color, about 3 minutes.

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Spices

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Frying Pan

Transfer spices to bowl and cool. Grind spices to coarse powder in spice mill.

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Spices

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Bowl

Combine spices, yogurt, and ginger in 11 x 7 x 2- inch glass baking dish.

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Ginger

Spices

Yogurt

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Glass Baking Pan

Add lamb chops and turn to coat with mixture.

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Lamb Chop

Let marinate 30 minutes.

Preheat broiler. Line rimmed baking sheet with foil. Arrange chops on baking sheet. Broil lamb to desired doneness, about 3 minutes per side for medium-rare.

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Lamb