Spiced Fruit Salad

Name: Spiced Fruit Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 12
Cuisine: Global
Ingredients: 454 grams apples (about 3 medium), cubed; 907 grams ripe bananas (about 6 medium), sliced; 55 grams packed brown sugar; 55 grams packed brown sugar; 368 milliliters fat-free plain yogurt; 368 milliliters fat-free plain yogurt; 454 grams red and/or green seedless grapes; 0 teaspoons ground cinnamon; 0 teaspoons ground nutmeg; 1 Tbsp lemon juice

Spiced Fruit Salad might be just the hor d'oeuvre you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 148 calories, 3g of protein, and 0g of fat per serving. A mixture of apples, bananas, ground nutmeg, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 10 minutes. Users who liked this recipe also liked Fruit Salad with Spiced Rum and Mint, Chile-Spiced Fruit Salad with Queso Fresco, and Raw Kale Salad With Dried Fruit & Spiced Breadcrumbs.

Instructions

In a small bowl, combine the yogurt, brown sugar, cinnamon and nutmeg. Gently toss bananas and apples with lemon juice; add grapes. Divide among individual bowls.

Ingredients you will need

Brown Sugar

Lemon Juice

Cinnamon

Banana

Apple

Grapes

Nutmeg

Yogurt

Equipment you will use

Bowl

Drizzle with the yogurt mixture.

Ingredients you will need

Yogurt

Serve immediately.

Equipment

Bowl

Ingredients

Servings:

454grams

apples (about 3 medium), cubed 907grams

ripe bananas (about 6 medium), sliced 55grams

packed brown sugar 55grams

packed brown sugar 368milliliters

fat-free plain yogurt 368milliliters

fat-free plain yogurt 454grams

red and/or green seedless grapes 0teaspoons

ground cinnamon 0teaspoons

ground nutmeg 1Tbsp

lemon juice

Recommended wine: Chardonnay, Alcoholic Drink, White Wine, Ingredient, Food Product Category, Sauvignon Blanc, Wine, Dry White Wine, Drink, Menu Item Type, Gruener Veltliner

Fruit Salad can be paired with Chardonnay, Alcoholic Drink, and White Wine. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The NV The Big Kahuna Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 7 dollars per bottle.