Seafood Ragù with Cavatappi

Name: Seafood Ragù with Cavatappi
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 946 milliliters hot cooked cavatappi (about 10 ounces uncooked pasta); 1 teaspoons crushed red pepper; 237 milliliters dry red wine; 3 Tbsps minced fresh flat-leaf parsley, divided; 2 teaspoons minced garlic cloves; 454 grams skinless halibut fillets, cut into 1/2-inch pieces; 24 littleneck clams; 2 Tbsps olive oil, divided; 355 milliliters canned crushed plum tomatoes; 355 milliliters finely chopped red onion; 1 teaspoons salt; 227 grams 16 medium shrimp, peeled and deveined (about; 118 milliliters water

Seafood Ragù with Cavatappi might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains about 28g of protein, 7g of fat, and a total of 319 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. If you have shrimp, olive oil, flat-leaf parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Heat 1 tablespoon oil in a large Dutch oven over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add onion, garlic, and pepper; cover and cook 10 minutes or until tender, stirring occasionally.

Ingredients you will need

Garlic

Pepper

Onion

Add wine; bring to a boil. Reduce heat; simmer, uncovered, 10 minutes or until liquid almost evaporates. Stir in tomatoes, 2 tablespoons parsley, and salt; bring to a boil. Cover, reduce heat, and simmer 10 minutes.

Ingredients you will need

Tomato