Sea Bass Barbecue

Sea Bass Barbecue
Need a gluten free, dairy free, and primal main course? Sea Bass Barbecue could be a super recipe to try. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 2. One serving contains 239 calories, 40g of protein, and 7g of fat. From preparation to the plate, this recipe takes around 20 minutes. It is a pretty expensive recipe for fans of American food. Head to the store and pick up bay leaf, sea bass, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Father's Day event.

Instructions

1
Preheat an outdoor grill for medium heat and lightly oil grate.
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Cooking OilCooking Oil
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2
In a small bowl, stir together lemon juice, olive oil, salt, pepper and bay leaf. Rub fish with mixture inside and out.
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Lemon JuiceLemon Juice
Olive OilOlive Oil
Bay LeavesBay Leaves
PepperPepper
FishFish
SaltSalt
Dry Seasoning RubDry Seasoning Rub
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3
Grill the fish over medium heat for 8 to 10 minutes, flipping halfway through. Fish is done when it flakes easily with a fork.
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Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Seabass on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Rabble Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
Rabble Pinot Gris
Rabble Pinot Gris
Late morning fog, continually cool days and chilling afternoon winds add to a delicate yet flavorful wine. This Pinot Gris has a light golden color and a complex, fruit-scented nose that revealslayers of mango, jasmine tea, cinnamon, and cantaloupe. Smooth, light toasted walnut and honey balance the fruits, and give way to a crisp, lingering finish full of freshly cut grass and peaches.
DifficultyEasy
Ready In20 m.
Servings2
Health Score38
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