Poached Lobster Tails, and Fried Oyster with Mango and Avocado Purée

Poached Lobster Tails, and Fried Oyster with Mango and Avocado Purée
Poached Lobster Tails, and Fried Oyster with Mango and Avocado Purée might be just the main course you are searching for. One serving contains 609 calories, 28g of protein, and 28g of fat. This recipe serves 4. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up garlic, bay leaves, cayenne, and a few other things to make it today. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.

Instructions

1
In a blender or food processer, combine the mango, sugar, lemon and lime juice and process until smooth. Season to taste with salt, cover, and refrigerate until ready to use.
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Lime JuiceLime Juice
LemonLemon
MangoMango
SugarSugar
SaltSalt
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BlenderBlender
1
In a blender or food processer, combine the avocados, sour cream, key lime and lemon juice and process until smooth. Season to taste with salt, cover, and refrigerate until ready to use.
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Lemon JuiceLemon Juice
Sour CreamSour Cream
AvocadoAvocado
LimeLime
SaltSalt
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BlenderBlender
1
In a large pot over moderately high heat, bring the water, wine, lemon halves, bay leaves, peppercorns, and salt to a boil.
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PeppercornsPeppercorns
Bay LeavesBay Leaves
LemonLemon
WaterWater
SaltSalt
WineWine
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PotPot
2
Add the lobster tails and poach for 6 minutes then transfer to a large baking sheet to let cool. When cool enough to handle, crack open the lobster shells and remove the meat. Set aside while you fry the oysters.
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Lobster TailsLobster Tails
LobsterLobster
OystersOysters
Pasta ShellsPasta Shells
MeatMeat
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Baking SheetBaking Sheet
1
Line a large baking sheet with paper towels. Fill a heavy-bottomed medium saucepan with 1 inch of oil, leaving at least 3 inches between the oil and the top of the saucepan.
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Cooking OilCooking Oil
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Baking SheetBaking Sheet
Paper TowelsPaper Towels
Sauce PanSauce Pan
2
Heat the oil over moderately high heat until a deep-fry thermometer registers 350F.
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Cooking OilCooking Oil
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Kitchen ThermometerKitchen Thermometer
3
In a small bowl, whisk together the flour, cayenne, paprika, and salt. Dredge the oysters in the flour mixture, shaking off any excess. Working in batches, fry the oysters, turning once, until golden brown, about 5 minutes.
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Ground Cayenne PepperGround Cayenne Pepper
OystersOysters
PaprikaPaprika
All Purpose FlourAll Purpose Flour
SaltSalt
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WhiskWhisk
BowlBowl
4
Transfer as done to the paper towellined baking sheet. Continue to fry the remaining oysters, returning the oil to 350F between batches.
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OystersOysters
Cooking OilCooking Oil
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Baking SheetBaking Sheet
1
In a large saut pan over moderate heat, melt the butter and garlic together.
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ButterButter
GarlicGarlic
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Frying PanFrying Pan
2
Add the lobster tail meat and saut, basting with the melted butter, until heated through.
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Lobster TailsLobster Tails
ButterButter
MeatMeat
3
Arrange 1 lobster tail and 3 oysters on each of 4 plates.
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Lobster TailsLobster Tails
OystersOysters
4
Serve with mango and avocado pures on the side.
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AvocadoAvocado
MangoMango
5
From Master
6
Chef, 2013 FOX

Recommended wine: Chablis, Chardonnay

Lobster works really well with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. The Domaine de Chantemerle Chablis with a 4.6 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.
Domaine de Chantemerle Chablis
Domaine de Chantemerle Chablis
Aromas of fresh herbs, white blossoms, chalk dust. Refined, pure, lively; flavors of lemons, limes, sea salt. Enjoy chilled as an aperitif, or indulge with oysters or other fresh shellfish.
DifficultyHard
Ready In45 m.
Servings4
Health Score25
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