Oyster Stew

Name: Oyster Stew
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 794 grams diced tomatoes; 1 carrot, finely chopped; 1 rib celery, finely chopped; 907 grams fish stock; 5 cloves garlic, sliced; 4 servings kosher salt and cracked black pepper; 1 slice lemon optional; 4 servings Olive oil; 1 onion, finely chopped; 24 oysters, shucked; 1 bunches parsley; 1 small bunch thyme

Oyster Stew is a gluten free, dairy free, and primal soup. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains around 9g of protein, 16g of fat, and a total of 254 calories. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 1 hour. Head to the store and pick up olive oil, garlic, lemon, and a few other things to make it today.

Instructions

Heat a good drizzle of oil in a large pot. When shimmering add onions, carrot, celery and garlic and cook until wilted.

Ingredients you will need

Carrot

Celery

Garlic

Onion

Cooking Oil

Equipment you will use

Pot

Add bay leaf, thyme, parsley, fish stock, and canned tomatoes and bring to a simmer; cook for about 15 minutes until vegetables are soft. Turn off heat and add oysters and oyster liquor. Season to taste with salt and pepper and serve immediately.

Ingredients you will need

Canned Tomatoes