Moroccan Salmon

Name: Moroccan Salmon
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp canola oil; 4 servings Hot cooked couscous, optional; 4 garlic cloves, minced; 59 milliliters golden raisins; 0 teaspoons ground cinnamon; 1 teaspoons ground cumin; 1 teaspoons ground turmeric; 473 milliliters sliced onions, separated into rings; 473 milliliters sliced plum tomatoes; 454 grams salmon fillets each); 1 teaspoons salt

You can never have too many main course recipes, so give Moroccan Salmon a try. This recipe serves 4. Watching your figure? This dairy free and pescatarian recipe has 367 calories, 28g of protein, and 11g of fat per serving. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have salt, couscous, plum tomatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

In a large nonstick skillet, saute onions in oil for 5 minutes or until tender.

Ingredients you will need

Onion

Cooking Oil

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Frying Pan

Add garlic; cook 1 minute longer.

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Garlic

Add the tomatoes, raisins and seasonings; cook and stir for 5 minutes.

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Seasoning

Tomato

Raisins

Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Top with onion mixture.

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Cooking Spray

Salmon

Onion

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Baking Pan

Cover and bake at 375° for 25-30 minutes or until fish flakes easily with a fork.

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Fish

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Oven

Serve with couscous if desired.

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Couscous

Equipment

Frying Pan

Baking Pan

Oven

Ingredients

Servings:

1Tbsp

canola oil 4servings

Hot cooked couscous, optional 4

garlic cloves, minced 59milliliters

golden raisins 0teaspoons

ground cinnamon 1teaspoons

ground cumin 1teaspoons

ground turmeric 473milliliters

sliced onions, separated into rings 473milliliters

sliced plum tomatoes 454grams

salmon fillets each)1teaspoons

salt

Recommended wine: Pinot Noir, Chardonnay, Sauvignon Blanc

Salmon can be paired with Pinot Noir, Chardonnay, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Bench Sonoma Coast Pinot Noir. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 20 dollars per bottle.

Bench Sonoma Coast Pinot Noir

Lean, vibrant and delightful. Sourced primarily from Sangiacomo Amaral Ranch Vineyard in the Sonoma Coast AVA. This is a wine with a lean, elegant structure and vibrant acidity, reminiscent of Burgundy.It complements rich sauces, roasted meats, and loves to be paired with poultry.