Morning Bagel Sandwich

Morning Bagel Sandwich
This recipe makes 10 servings with 39 calories, 2g of protein, and 1g of fat each. This recipe covers 1% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 10 minutes. Head to the store and pick up wheat bagel, boca veggie breakfast link, seasoning, and a few other things to make it today.

Instructions

1
Microwave link pieces in microwaveable cup sprayed with cooking spray on HIGH 10 sec.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
MicrowaveMicrowave
2
Stir in next 3 ingredients; cover with paper towel. Microwave 1 min. to 1 min. 15 sec. or until egg product is almost set, stirring after 35 sec.
Ingredients you will need
EggEgg
Equipment you will use
Paper TowelsPaper Towels
MicrowaveMicrowave
3
Let stand 1 min.
4
Fill bagel halves with egg mixture.
Ingredients you will need
BagelBagel
EggEgg
DifficultyEasy
Ready In10 m.
Servings10
Health Score0
Dish TypesSide Dish
Magazine