Low-Fat Vegetable and Pasta Casserole

Name: Low-Fat Vegetable and Pasta Casserole
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: Global
Ingredients: 473 milliliters chopped broccoli; 1 Tbsp butter; 79 milliliters dry breadcrumbs; 59 milliliters flour; 5 Tbsps fresh basil, chopped; 1 garlic clove, minced; 237 milliliters green bell pepper, chopped; 237 milliliters mushroom, sliced; 1 onion, chopped; 454 grams package penne or 1 (16 ounce) package rotini pasta; 118 milliliters parmesan cheese or 1/2 cup romano cheese; 946 milliliters skim milk; 8 servings white pepper

Low-Fat Vegetable and Pasta Casserole might be just the main course you are searching for. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 347 calories, 16g of protein, and 5g of fat each. Autumn will be even more special with this recipe. A mixture of bell pepper, butter, breadcrumbs, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 1 hour.