Low Fat Baked Ziti With Spinach

Name: Low Fat Baked Ziti With Spinach
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Mediterranean, Italian, European
Ingredients: 227 grams fat-free ricotta; 2 Tbsps chopped fresh basil; 283 grams frozen spinach, thawed; 3 cloves garlic,minced; 1 teaspoon olive oil; 1 teaspoon oregano; 59 milliliters Parmesan; 227 grams cups part skim mozzarella; 1 serving salt and fresh pepper to taste; 794 grams crushed tomatoes; 454 grams high fiber ziti

Low Fat Baked Ziti With Spinach might be just the main course you are searching for. One portion of this dish contains approximately 159g of protein, 57g of fat, and a total of 2820 calories. This recipe serves 1. From preparation to the plate, this recipe takes roughly 45 minutes. If you have parmesan, olive oil, tomatoes, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. Plenty of people really liked this Mediterranean dish.