Lamb Chops with Eggplant Caponata

Lamb Chops with Eggplant Caponata
Lamb Chops with Eggplant Caponat From preparation to the plate, this recipe takes roughly 1 hour. If you have onion, tomato, pine nuts, and a few other ingredients on hand, you can make it. To use up the tomato you could follow this main course with the Pink Peony Popcorn Balls as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Heat the olive oil in a large skillet over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
2
Add the onion and garlic; cook 3 minutes.
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GarlicGarlic
OnionOnion
3
Add the eggplant, season with salt and pepper and cook until the eggplant begins to soften, about 3 more minutes.
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Salt And PepperSalt And Pepper
EggplantEggplant
4
Add the rosemary, tomato and vinegar and simmer until the vegetables are tender, about 10 minutes.
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VegetableVegetable
RosemaryRosemary
VinegarVinegar
TomatoTomato
5
Remove from the heat and stir in the capers and pine nuts; set aside to cool slightly.
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Pine NutsPine Nuts
CapersCapers
6
Place a large skillet over high heat. Season the lamb chops with salt and pepper. Working in batches, place the lamb chops in the pan, fat-side down, and cook until the fat begins to render, 4 to 5 minutes. Turn the chops onto their sides and cook until crisp and brown, 4 to 5 minutes per side for medium-rare.
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Salt And PepperSalt And Pepper
Lamb ChopLamb Chop
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Frying PanFrying Pan
7
Divide the eggplant caponata and lamb chops among plates and garnish with arugula.
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Lamb ChopLamb Chop
EggplantEggplant
ArugulaArugula
8
Photograph by Jim Franco

Equipment

DifficultyHard
Ready In1 h
Servings8
Health Score18
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