Jerk Chicken With Pineapple-cilantro Rice

Name: Jerk Chicken With Pineapple-cilantro Rice
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 6
Cuisine: Central American, Caribbean
Ingredients: 473 milliliters uncooked basmati rice; 1 teaspoons freshly ground black pepper; 2 teaspoons coarse salt; 2 teaspoons dried thyme; 118 milliliters fresh cilantro leaves, coarsely chopped; 1 teaspoon garlic powder; 1 teaspoons ground allspice; 1 teaspoons ground cloves; 2 teaspoons ground cumin; 59 milliliters light-brown sugar, packed; 1 lime, cut into wedges, for garnish; 1 teaspoons freshly ground nutmeg; 2 teaspoons extra-virgin olive oil; 1 teaspoon paprika; 1 pineapple, peeled, cored, and cut into 1/2-inch cubes; 1 red bell pepper, seeded and cut into 1/4-inch dice; 1 teaspoons crushed red-pepper flakes; 3 whole boneless skinless chicken breasts, split

The recipe Jerk Chicken With Pineapple-cilantro Rice is ready in around 55 minutes and is definitely a tremendous gluten free and dairy free option for lovers of Central American food. This recipe serves 6. One portion of this dish contains roughly 18g of protein, 4g of fat, and a total of 428 calories. If you have ground allspice, pepper, ground cloves, and a few other ingredients on hand, you can make it. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert.

Ingredients

Servings:

473milliliters

uncooked basmati rice 1teaspoons

freshly ground black pepper 2teaspoons

coarse salt 2teaspoons

dried thyme 118milliliters

fresh cilantro leaves, coarsely chopped 1teaspoon

garlic powder 1teaspoons

ground allspice 1teaspoons

ground cloves 2teaspoons

ground cumin 59milliliters

light-brown sugar, packed 1

lime, cut into wedges, for garnish 1teaspoons

freshly ground nutmeg 2teaspoons

extra-virgin olive oil 1teaspoon

paprika 1

pineapple, peeled, cored, and cut into 1/2-inch cubes 1

red bell pepper, seeded and cut into 1/4-inch dice 1teaspoons

crushed red-pepper flakes 3

whole boneless skinless chicken breasts, split

Recommended wine: Gewurztraminer, Pinot Gris, Riesling

Gewurztraminer, Pinot Gris, and Riesling are great choices for Caribbean. You'll want to opt for wines with a bit of sweetness when dealing with spicy Caribbean dishes. Serve these wines chilled so they're even more refreshing. The Domaine Weinbach Cuvee Laurence Gewurztraminer with a 4.8 out of 5 star rating seems like a good match. It costs about 54 dollars per bottle.